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Have you noticed that when you make a commitment to start something new, all kinds of circumstances show up to derail you? For instance, you start a new diet and then get invited to a must-show-up family dinner or you create a new budget and are told shortly after...

The word can conjure a sliver of guilt for most people. What was your first reaction to the word?Dread? Resentment? What if you could transform your relationship to accountability in such a way as to have you thriving in life?? The Business Dictionary...

Do you know who you are in life? What are you willing to take an unwavering stance for? What are you here to achieve? Does your purpose or goal seem to fluctuate with your circumstances? You are not alone, this is a place many of us visit from time to...

Believe it or not, being on vacation can be difficult. Especially for those of us raised in cultures where a high work ethic is drilled into us from an early age. Taking a vacation has to be well-earned and well-deserved; not taken too often and certainly...

Over the years, a number of clients have expressed cynicism over workplace politics. They complain about having to "play the game", feeling frustrated with not being recognized for the work they do, or for being passed over or terminated in favour of the...

Did you know that boys with a Big Brothers are three times less likely than boys without a mentor to suffer peer pressure related anxiety, such as worrying about what other children think or say about them or that mentored boys are also two times less...